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Therapy for Growth

Your Path to Mental Wellness

Therapy is about the connection and trust.  The therapy room is a safe space to explore your thoughts and emotions. Let's journey together towards healing and self-discovery.

About

Tim Davies

I made the choice in my 30's to retrain myself and work towards a new career.  From the very start of my journey I fell in love with therapy.  Learning all about the mind, behaviour & relationship drew me in and I couldn't get enough of it.  Then being able to put that knowledge to use, helping others and really making a change to people's lives gave me a new motivation and view of the world.  I have been very lucky to find this pathway and I look forward to meeting every new client.

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Priorities

As an integrative therapist, I tailor my approach to suit each individual client. Providing a safe and confidential space for clients to express themselves is my top priority.

Individualized Care

I understand that every client is unique. I personalize our therapy methods to meet the specific needs of each individual, ensuring a personalized and effective treatment plan.

Confidentiality First

Confidentiality is paramount. I prioritize creating a secure environment where clients can openly share their thoughts and feelings without fear, knowing that their privacy is respected.

Consistency

I believe that being a consistent presence in a client's journey is key to progress.  Providing on-going support in long term therapy or short term to help with specific issues.

Theoretical Models

  • Person Centred

  • Psychodynamic

  • Transactional Analysis

  • Solutions Focused

  • Gestalt

  • Couples Counselling


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Workshops

  • Working with Loss & Bereavement

  • Working with Difference & Diversity

  • Working with Anxiety & Depression

  • Working with Guilt & Shame

  • Working with Transcultural Issues

  • Working with Gender & Sexuality

  • Introduction to CBT

Qualification

  • Diploma in Integrative Counselling

  • NHS Mental Health Talking Therapy Placement

  • Bereft Bereavement service Placement

  • Level 3 Counselling

  • Member of the British Association of Counsellors & Psychotherapist (BACP)

Main Areas of Work

  • Anxiety and panic attacks

  • Depression and low mood

  • Stress management

  • Grief and loss

  • Trauma

  • Emotional regulation

  • Low self-esteem and self-worth

  • Guilt and shame

  • Anger management

  • Healing from childhood wounds

  • Letting go of resentment and forgiveness work

  • Family conflicts

  • Romantic relationship issues

  • Divorce and separation support

  • Codependency

  • Boundaries and assertiveness

  • Friendship difficulties

  • Workplace conflict

  • Social anxiety

  • Communication skills

  • Trust issues

  • Self-discovery and identity exploration

  • Building confidence

  • Motivation and goal setting

  • Decision-making skills

  • Overcoming procrastination

  • Developing resilience techniques

  • Career concerns and job dissatisfaction

  • Overcoming perfectionism

  • Addressing self-sabotage

  • Breaking negative thought cycles

  • Managing intrusive thoughts

  • Overcoming dependency on unhealthy coping mechanisms

Services

Get in Touch

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